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	<title>Mountain House Guides</title>
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	<description>Guided mountain walking - day walks, short breaks and full weeks amidst spectacular mountain scenery.</description>
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		<title>Walks from Lanjaron</title>
		<link>http://mountainhouseguides.co.uk/walks-from-lanjaron/</link>
		<comments>http://mountainhouseguides.co.uk/walks-from-lanjaron/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 08:07:59 +0000</pubDate>
		<dc:creator>janeliv</dc:creator>
				<category><![CDATA[Easy half day walks]]></category>
		<category><![CDATA[Walks from Lanjaron]]></category>

		<guid isPermaLink="false">http://mountainhouseguides.co.uk/?p=141</guid>
		<description><![CDATA[The hills around Lanjaron are great for day or half day walks.  Many people follow the mountain dirt roads, but &#8216;off the beaten track&#8217; are hidden gems, giving a glimpse of rural life and brilliant views of the surrounding countryside. &#8230; <a class="more-link" href="http://mountainhouseguides.co.uk/walks-from-lanjaron/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Winter snowshoeing</title>
		<link>http://mountainhouseguides.co.uk/winter-snowshoeing/</link>
		<comments>http://mountainhouseguides.co.uk/winter-snowshoeing/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 13:48:22 +0000</pubDate>
		<dc:creator>janeliv</dc:creator>
				<category><![CDATA[Winter walking and mountaineering]]></category>

		<guid isPermaLink="false">http://mountainhouseguides.co.uk/?p=133</guid>
		<description><![CDATA[Snowshoing is qreat fun and offers the opportunity to explore remote mountain areas where the ground is covered in snow. This combined with the Sierra Nevada&#8217;s winter sun, make it an ideal place for a winter break.]]></description>
		<wfw:commentRss>http://mountainhouseguides.co.uk/winter-snowshoeing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Trevenque &#8211; the &#8220;Matterhorn of Sierra Nevada&#8221;</title>
		<link>http://mountainhouseguides.co.uk/trevenque-the-matterhorn-of-sierra-nevada/</link>
		<comments>http://mountainhouseguides.co.uk/trevenque-the-matterhorn-of-sierra-nevada/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 17:16:56 +0000</pubDate>
		<dc:creator>janeliv</dc:creator>
				<category><![CDATA[High Mountain Walks]]></category>

		<guid isPermaLink="false">http://mountainhouseguides.co.uk/?p=79</guid>
		<description><![CDATA[Trevenque is not as high as some, but none the less is a very stylish, appealing and at times challenging mountain.  Well worth the effort to enjoy the summit and it&#8217;s extensive views of the higher mountains beyond.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Ridges of the Sierra Nevada</title>
		<link>http://mountainhouseguides.co.uk/ridges-of-the-sierra-nevada/</link>
		<comments>http://mountainhouseguides.co.uk/ridges-of-the-sierra-nevada/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 16:01:07 +0000</pubDate>
		<dc:creator>janeliv</dc:creator>
				<category><![CDATA[Gorge walks and scrambles]]></category>

		<guid isPermaLink="false">http://mountainhouseguides.co.uk/?p=49</guid>
		<description><![CDATA[For those who have some scrambling experience we can offer a exhilarating day linking a long scrambling routes on the ridges above the ski village at the western end of the Sierra Nevada range. Making use of the chairlifts to &#8230; <a class="more-link" href="http://mountainhouseguides.co.uk/ridges-of-the-sierra-nevada/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>4794</slash:comments>
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		<title>Scrambling in the Sierra De Huetor</title>
		<link>http://mountainhouseguides.co.uk/scrambling-in-the-sierra-de-huetor/</link>
		<comments>http://mountainhouseguides.co.uk/scrambling-in-the-sierra-de-huetor/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 15:54:34 +0000</pubDate>
		<dc:creator>janeliv</dc:creator>
				<category><![CDATA[Gorge walks and scrambles]]></category>

		<guid isPermaLink="false">http://mountainhouseguides.co.uk/?p=43</guid>
		<description><![CDATA[Lying north of the Sierra Nevada the limestone ridges of the Sierra de Huetor Natural Park make for a great days scrambling with routes ranging easy grade 1 up to exposed grade 3 routes.]]></description>
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		<slash:comments>2399</slash:comments>
		</item>
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		<title>Spain&#8217;s most westerly 3000m peak</title>
		<link>http://mountainhouseguides.co.uk/spains-most-westerly-3000m-peak/</link>
		<comments>http://mountainhouseguides.co.uk/spains-most-westerly-3000m-peak/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 15:38:14 +0000</pubDate>
		<dc:creator>janeliv</dc:creator>
				<category><![CDATA[High Mountain Walks]]></category>

		<guid isPermaLink="false">http://mountainhouseguides.co.uk/?p=37</guid>
		<description><![CDATA[Cerro de Caballo, is the most westerly 3,000m+ summit in Europe. Yet this peak offers a relatively easy ascent to its summit at 3011m. Lying at the start of what is perhaps the most spectacular valley in the whole range &#8230; <a class="more-link" href="http://mountainhouseguides.co.uk/spains-most-westerly-3000m-peak/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2734</slash:comments>
		</item>
		<item>
		<title>Mainland Spain&#8217;s highest Mountain</title>
		<link>http://mountainhouseguides.co.uk/mainland-spains-highest-mountain/</link>
		<comments>http://mountainhouseguides.co.uk/mainland-spains-highest-mountain/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 15:33:33 +0000</pubDate>
		<dc:creator>janeliv</dc:creator>
				<category><![CDATA[High Mountain Walks]]></category>

		<guid isPermaLink="false">http://mountainhouseguides.co.uk/?p=33</guid>
		<description><![CDATA[Mulhacen Summit, at 3482m Mulhacen is the highest point in mainland Spain, which puts it high on the tick list of many visitors to the area and mountaineers from across Europe. Whilst it can be climbed in a day it &#8230; <a class="more-link" href="http://mountainhouseguides.co.uk/mainland-spains-highest-mountain/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>7352</slash:comments>
		</item>
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		<title>A bit of adventure!</title>
		<link>http://mountainhouseguides.co.uk/a-bit-of-adventure/</link>
		<comments>http://mountainhouseguides.co.uk/a-bit-of-adventure/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 15:26:41 +0000</pubDate>
		<dc:creator>janeliv</dc:creator>
				<category><![CDATA[Gorge walks and scrambles]]></category>

		<guid isPermaLink="false">http://mountainhouseguides.co.uk/?p=29</guid>
		<description><![CDATA[For those who want a bit of adventure we can offer gorge walks either at MONACHIL where suspension bridges span rthe river and we pass through natural rock tunnels or if you&#8217;re on the coast in the RIO CHILLAR where &#8230; <a class="more-link" href="http://mountainhouseguides.co.uk/a-bit-of-adventure/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://mountainhouseguides.co.uk/a-bit-of-adventure/feed/</wfw:commentRss>
		<slash:comments>2622</slash:comments>
		</item>
		<item>
		<title>The Three Villages of the Poqueira Gorge</title>
		<link>http://mountainhouseguides.co.uk/the-three-villages-of-the-poqueira-gorge/</link>
		<comments>http://mountainhouseguides.co.uk/the-three-villages-of-the-poqueira-gorge/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 13:55:17 +0000</pubDate>
		<dc:creator>janeliv</dc:creator>
				<category><![CDATA[Village to Village walks]]></category>

		<guid isPermaLink="false">http://mountainhouseguides.co.uk/?p=13</guid>
		<description><![CDATA[Pampaneira, Bubion and Capileira are the three villages lying on the eastern side of what is perhaps the most popular walking area of the Alpujarra. The villages are linked by trails which traverse the valley sides and cross the Rio &#8230; <a class="more-link" href="http://mountainhouseguides.co.uk/the-three-villages-of-the-poqueira-gorge/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://mountainhouseguides.co.uk/the-three-villages-of-the-poqueira-gorge/feed/</wfw:commentRss>
		<slash:comments>4544</slash:comments>
		</item>
		<item>
		<title>White villages of the Alpujarra</title>
		<link>http://mountainhouseguides.co.uk/white-villages-of-the-alpujarra/</link>
		<comments>http://mountainhouseguides.co.uk/white-villages-of-the-alpujarra/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 13:54:22 +0000</pubDate>
		<dc:creator>janeliv</dc:creator>
				<category><![CDATA[Village to Village walks]]></category>

		<guid isPermaLink="false">http://mountainhouseguides.co.uk/?p=11</guid>
		<description><![CDATA[Based in the Taha area of the Alpujarra  this walk links a number of small picturesque villages using ancient pack horse trails running through olive and almond groves, passing Moorish remains and crossing the spectacular Rio Trevelz on an ancient &#8230; <a class="more-link" href="http://mountainhouseguides.co.uk/white-villages-of-the-alpujarra/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://mountainhouseguides.co.uk/white-villages-of-the-alpujarra/feed/</wfw:commentRss>
		<slash:comments>5373</slash:comments>
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